CO-CREATING YOUR MIDLIFE TRIBE

Show Notes

Are you ready for the midlife brunch table? A literal and metaphorical place, a table where we curate, who gets to be at our brunch table. Do you find yourself thinking… who's at my midlife table? I got you!

Have you noticed how the characters in Sex And The City have changed and stayed the same in so many ways over the years? Did it all happen how you imagined it would? Of course not! And that’s the beauty of midlife and aging, we all have agency to change and stay the same in endless ways. Ready to dig deep into midlife friendships?

Then this episode is for you!

Join me, Dr. Sarah Milken in a fun and reflective conversation called “Co-Creating Your Midlife Tribe”. In this solo episode were we getting into the Carrie archetype and continuing to scratch the surface of why The Midlife Remix Brunch Table is right for you. It’s an intimate experience for women who listen to my podcast. It's going to be full of sass information, expertise and rad women who want to vibe together. This Midlife Remix Brunch Table will be all sorts of midlife women coming together to support and inspire each other through curated conversations and quality time. Yes, there will be Samanthas’, Carrie’s, Miranda’s and Charlotte's and it’s important to have midlife peeps with diverse perspectives and experiences to connect with and learn from. Today we are talking all about Carrie, the chic co-creator.

Some Highlights:

"Midlife Remix Brunch Table in the City"
The importance of female friendships
Curated conversations with like-vibed women
Effort and investment required for midlife friendships
Challenges of balancing responsibilities and feelings of isolation in midlife
Seeking out friendships that naturally vibe and create a supportive tribe
Supporting and accepting friends' choices without judgment
Reframing jealousy as inspiration

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Full transcript linked here.

This podcast, along with associated websites and social media materials, are not intended to be a substitute for professional medical advice, diagnosis, or treatment. The views expressed are that of Dr. Sarah Milken, and that of her guests, respectively. It is for informational purposes only. Please consult your healthcare professional for any further medical questions.

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