We are digging deep today and having an open and honest conversation about burnout. I recently talked with Dr. Brooke Weinstein about the science behind burning out and what we can do about it. We got out our golden sh*t shovels and figured out what we can do to reduce those feelings of burnout while going through our midlife remix.

We are talking all about finding our sweet spot and meaning in midlife. We are going to learn how to be okay with pivoting, understand why we chose what and when to eat is important, and give ourselves the permission that we need to reclaim our purpose in the second half of life. Let’s start digging!

We are going to dig deep with our golden sh*t shovels as we dive into a conversation I had with Cayli Cavaco Reck. Cayli lets us in on how she started her business and how her specialized treatments have helped so many women be more confident in their own skin, in the second half of life.

Let’s get those golden sh*t shovels out as we have an open and honest conversation about why and how meditation & mindfulness can help us find our passion in midlife. We are talking to Suze Schwartz all about what we can do to switch things up and start discovering our passions in the second half of life.

Get those golden sh*t shovels ready as we are going to dig deep into the details of how to deal with loss, grief, and discover how we can truly live. We are going to discuss how to come to grips when losing a loved one, how to cope, and becoming authentically you in the second half of life. Let’s start digging!

We are digging deep with our golden sh*t shovels to talk with Dara Kurtz all about giving ourselves the permission we need to rewrite our story. In midlife, there are a lot of ups and downs and Dara is going to help us dig our way out.

We’re going to follow Dara’s footsteps and learn to dig deep and find a way to pursue our true passions in life and enjoy every second while doing so. It’s time to live in the present ladies!

Get your golden sh*t shovels ready ladies! We are digging deep into a conversation I had with Coco Berlin about rebranding the word pussy! Yep, you heard that right. We’re learning why it’s okay to use the word pussy and how Pussy Yoga will help us connect with our inner selves through our pelvic floor.

Get out those golden sh*t shovels ladies! We are having an open conversation about putting yourself out there to get noticed, facing obstacles, and juggling business and family in midlife.

We are going to dig deep and find the sweet spot between following our passion and being successful in the second half of life.

Get your golden sh*t shovels out and get ready to dig deep into an open and honest conversation I had with Mallika Chopra about discovering our intent, figuring out who we are, and dealing with judgment in the second half of life.

So let’s find our sweet spot as we learn to live with more intent, meaning, and calm in the second half of life.

Hi, good peeps! Get your golden sh*t shovels ready and start digging deep with me as we talk about finding soul satisfaction in midlife. I recently sat down with my very badass guest, the soul rebel herself… Shelley Paxton. We talked all about how to become the chief soul officer of our lives! We're going to find out how to liberate our souls and create the lives we don’t need a vacation from.

Let’s start digging into all things sex, mood, and menopause in midlife! We are going back to a conversation I had with Dr. Shieva Ghofrany. It’s her deep belief that if she can increase women’s knowledge, then she can decrease their anxiety about their health and bodies.

Peeps, you don’t have to be an erotic dancer to get into Valentine’s Day. Yes, it is a Hallmark holiday and people grumble about that, but I see it differently. It’s a good reminder to do something special for ourselves and our loved ones. Are you looking for the perfect Valentine’s Day gift? Whether it’s for that special someone or you want to show yourself some extra love, I got you covered! You can even send a link to your partner for a not so subtle hint…keep reading, in 29 seconds you will get to my Valentine's Day Shopping List from my expert guests. So Fun!

We are digging deep and talking all about sex and pleasure in midlife. It’s one of those things that we need to use or we’re going to lose. We’re getting into the nitty-gritty of managing our sexual health including increasing our pelvic floor strength and closing the orgasm gap.

Hi, good peeps! We are having an honest and open conversation about learning how to build a passion into a business and create more confidence in the kitchen. I had a chat a while back with Laney Schwartz. She gave us advice & motivation, and broke down the steps we need to take to get started and pursue our passions in the second half of life.

Get out those golden sh*t shovels as we discuss following our passions, facing our fears, and trying new things in the second half of life. You have to believe in yourself so you don’t end up with regrets….what’s the worst that could happen if you fail? These are some hot takes I had during my conversation with Susan Yeagley and Kevin Nealon.

It’s time to dig deep into our midlife pleasure toolbox. I’m going to share some hot takes with you from my conversation with Gabriella Espinosa. She is the founder of Women's Body Wisdom, and she is an embodied female pleasure coach and menopause mentor. She’s a yoga and somatic movement teacher, a trained nutritional therapist, and a women's health writer.

Get out those golden sh*t shovels, ladies! I’m going to dive deep into some of the reflections I’m having about my hilarious conversation with Ashley and Mandy on the Funny Girl’s Guide Podcast. It was so good to talk to other women who are stepping out of their comfort zone, being bold and hilarious, and remixing midlife on their terms.

Hi, good peeps! We are going to dig deep to find the sweet spot for learning to reconnect with our partners on an emotional and physical level. That’s why I want to share my conversation with Dr. Laura Berman who is a world-leading expert and therapist in sex, love, and relationships.

Hi, good peeps! It’s time for an open conversation with Kimber Tiernan where we sprinkle some divine dust on our inner woo-woo! We’re figuring out what the f*&k Akashic records are, how it relates to parenting…and we’re digging deep with our golden sh*t shovels to bring some magic into our midlife remix.