TIKTOK CREATOR SHARES BEAUTY TIPS: HOW TO CREATE YOURSELF NOT FIND YOURSELF

Finding Life PurposeRyan Haddon
Written By Guest User

Show Notes

Here’s the beauty episode you’ve been waiting for…! It’s beauty from the inside out. This two part episode is packed full of beauty tips, brand faves and years of trial and error. You’ll have all your questions answered from retinoids, to sunscreen, to hair growth serums. And the ultimate nighttime skincare routine. And, find out how my guest realized that she wouldn’t be able to “find herself”, she needed to “create” herself. 

Join me, Dr. Sarah Milken, in an open and honest conversation called, “TikTok Creator Shares Beauty Tips: How to Create Yourself, Not Find Yourself”. My guest, Amy Chang, is THE Instagram phenomenon, viral content creator, TikTok superstar and a health conscious beauty blogger. She is known on all platforms as @bondenavant or bond en avant, which means “leap forward” in French. This is a magical two part episode, so don’t miss it!

Part 1

Amy (@bondenavant) discusses the importance of diving into your re-invention story without fear, harnessing the courage to be vulnerable online and silencing the “inner mean girl” that wants to compare yourself to others. We chat on developing this mindset of “creating yourself”, as opposed to “finding yourself”. Amy vulnerably shares her own adoption & foster story… and how her cultural identity was different from her adopted parents…her struggle to figure out who she was in the world and the steps she took to help figure it out. She explains how she let go of self-limiting definitions of success and just focused on her dream. Amy  also talks about getting comfortable in “change” for personal growth. Amy tells us how she slowly built her career with 1.6 million social media followers, with one small step of starting a blog. 

Part 2 
In part two, Amy (@bondenavant) gives us her insider secret beauty tips along with all the brands she is loving right now.  We cover lip masks, sunscreen, lip glosses, hats for sun cover, hair growth serums, supplements, red light therapy, special pillows and so much more. Amy gives us so many beauty secrets and brands that instead of you taking notes or having a five page shownotes section, we created an exclusive list for you! After you listen, go to my website at www.theflexibleneurotic.com and along the top click on the banner that says “Amy Chang’s @bondenavant FAVES”.  Here goes part 2 of viral content creator Amy Chang.

Some Highlights: 

  • Personal growth through identity crisis

  • Being vulnerable is honest and it’s how you connect with your peers

  • Pinpointing your north star and following it

  • The path to self identity is a self creation process

Amy’s Beauty Tips:

  • Sunscreen, SuperGoop + EitaMD

  • Hair serums at all price points

  • The perfect beach hat

  • Melasma and brown spot treatments

  • Nighttime Serums

  • Supplements

  • Lip masks, glosses and liners and every serum under the sun

Connect w/ Amy Chang:

Amy’s Favorites:

  • This list is huge!!!!! We put it in a special “pdf” on my website! At the top of the website look for Amy Chang’s @bondenavant FAVES… beauty, skin and hair secrets!  So find it on my site at theflexibleneurotic.com

Follow The Flexible Neurotic:

Full transcript linked here.

This podcast, along with associated websites and social media materials, are not intended to be a substitute for professional medical advice, diagnosis, or treatment. The views expressed are that of Dr. Sarah Milken, and that of her guests, respectively. It is for informational purposes only. Please consult your healthcare professional for any further medical questions.

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