LIFESPAN EXPANDER TELLS ALL . . . MIDLIFE SECRETS!
Show Notes
Have you been faced with a difficult or out-of-the-blue diagnosis? Have you felt like… there must be another solution! Have you been frustrated by a lack of information from your doctor? Does your midlife brain think about the body's ability to cure itself? Do you feel like you’ve tried everything when it comes to health, wellness, and midlife muffin top? Do you ever wish there was a special pill you could take that would reserve aging, intermittently fast for you, AND get rid of gray hair? What If I told you there might be something like that? Yea, you heard me right. Grab your midlife golden shovel because we are digging deep into a little something I’m referring to as an anti-aging vitamin.
This week I chat with Leslie Kenny, She is a “lifespan expander”, and a graduate of Harvard Business School and The Integrative Institute for Nutrition. She is the founder of the Oxford Healthspan sub-company, Primeadine, a supplement for a naturally occurring compound in the body called, spermidine. Leslie was diagnosed with Lupus and Rheumatoid Arthritis in her late 30s and took it upon herself to navigate health, incurable diseases, midlife brain fog, and a lot more. After beating a 5-year life expectancy, her midlife journey allowed her to take her power back, hit the research, and develop a product that helped her heal. We discuss her personal experience, the hallmarks of aging, intuitive healing, and everything you need to know about her life-changing product, Primeadine.
Some Highlights:
How a Lupus diagnosis changed Leslie’s life
The body is a magical self-healing machine
What is spermidine? Is it what it sounds like? And what can it do for me?
The importance of advocating for yourself at the doctor, and why the “second opinion” should sometimes be your intuition
Hallmarks of aging and how to address them
Taking back your midlife journey
5 things to ask your doctor about your thyriod
Leslie’s Product:
Leslie’s Favorites:
DunedinPACE test
Berberine
Finasteride
Saw Palmetto
N-Acetyl Cysteine
Researchers:
Denis Noble, Cardiovascular Physiologist
Elizabeth Blackburn, Biological Researcher, Nobel Prize Winner
Elizabeth Epel, Ph.D., Director of Aging, Metabolism, & Emotions, UCSF
Professor Hiroshi Morita, Autophagy Research, Nobel Prize Winner
Dr. Barzilai, Endocrinologist
Russell Foster, Circadian Neuroscience
Dr. Stephanie Estima, Female Physiology
James Allison, Immunotherapy Researcher
Dr. Dale Bredesen, MD, Neurodegenerative Diseases
Professor Katja Simon, Immunologist
Connect w/ Leslie:
Instagram: @lesliesnewprime
Instagram: @oxfordhealthspan
LinkedIn: Oxford-Healthspan
Website: Oxfordhealthspan.com
Follow The Flexible Neurotic:
Instagram: @theflexibleneurotic
Website: theflexibleneurotic.com
YouTube: The Flexible Neurotic
Full transcript linked here.
This podcast, along with associated websites and social media materials, are not intended to be a substitute for professional medical advice, diagnosis, or treatment. The views expressed are that of Dr. Sarah Milken, and that of her guests, respectively. It is for informational purposes only. Please consult your healthcare professional for any further medical questions.
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