MIDLIFE BRAIN YARD SALE

Show Notes

Midlife couple’s 50 Shades of Gray with my teenagers away (a month) this summer, NOT quite! No underboob sweat in summer, NOT quite! “Me time bliss” with my husband having a colonoscopy, NOT quite. While summer had “joy points”, it also had some doozies… I am selling off the last midlife brain summer “f*cks” I have left. Are you ready to sell off your last “f*cks”?...then listen to my end of summer random stream of consciousness rant! 

This week, I use my golden sh*t shovel to dig deep into the eventful summer I’ve had in a minisode called, “Midlife Brain Yard Sale”. This summer feels like it has been a chaotic and underboob sweat-filled hot mess and I’m ready to lay it all out. This summer has drained me, but when I find myself in the midlife brain fog/cluster, I remember the things that get me excited & creative to keep going on this midlife journey; this podcast & IG, my friends, online shopping and “light” exercise, so I don’t need to wash my hair. Peeps, it’s the end of summer and I’m selling all the rest of the “f*cks” I have left…and for pretty cheap too lol! What does your midlife brain yard sale consist of?

This minisode is part of the Fun Midlife Sh*t Quickie Minisode Series. This new minisode series is highlighting resonating & edgy midlife sh*t from my IG, solos, and short pop in guests on stuff we are all thinking about, but maybe too embarrassed to ask…and, of course, more random stream of consciousness rants with loads of sarcasm, relatable humor mixed with expert info. Why would you skip?

Some highlights: 

  • How new school years feel like the new year

  • My new school year resolutions

  • One month of empty nest gone wrong

  • Hand fans are a lifesaver!

  • Random sickness puts damper on alone time with husband

  • Instagram husband’s colonoscopy

  • Empty nest feelings already starting, one year countdown to kid number 1

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Full transcript linked here.


This podcast, along with associated websites and social media materials, are not intended to be a substitute for professional medical advice, diagnosis, or treatment. The views expressed are that of Dr. Sarah Milken, and that of her guests, respectively. It is for informational purposes only. Please consult your healthcare professional for any further medical questions.



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“EVERYDAY MIDLIFE” WITH BOBBI BROWN

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MUFFIN TOPS & “GOOD ENOUGH”