7 QUICK TIPS TO SOME MIDLIFE ZEST & GRATITUDE

Finding Life PurposeRyan Haddon
Written By Guest User

Show Notes

Are you ready to add some zest to your midlife and get those juices flowing!? As a midlifer, have you wanted a little zest and pep in your step? You might have already started to do the “big” work, but might be wanting “7 Quick Tips To Some Midlife Zest & Gratitude.” This minisode will help you feel less stuck…quick things to get you out of the feeling of quicksand. Do you have that midlife itch that you just can’t scratch? Have you thought about less depriving and more “godessing” of one’s self?…If I peaked your interest, then tune into my new minisode, 7 Quick Tips To Some Midlife Zest & Gratitude!

This week, I chatted again with last week’s guest, Suzanne Smith. The golden nuggets were dripping last week, so I had to come back for more with a “quick hack” rapid fire! We dive deep into the little things we can start doing today to help us feel unstuck in midlife and learn the attitude for gratitude. The midlife juices are rushing in!

This minisode is part of the Fun Midlife Sh*t Quickie Minisode Series. This new minisode series will highlight resonating & edgy midlife sh*t from my IG, solos, and short pop in guests on stuff we are all thinking about, but maybe too embarrassed to ask…and, of course, more random stream of consciousness rants with loads of sarcasm, relatable humor mixed with expert info. Why would you skip?

Some highlights: 

  • Less depriving and more “goddessing” 

  • How your iphone library can create gratitude

  • Social media perfection 

  • What are you really grateful for?

  • Little thing alert

  • Venue changes lead to big personal change

  • Refining the big question, “what is the lesson here?”

Connect with Suzanne:

Suzanne’s Favorites:

Follow The Flexible Neurotic:

Full transcript linked here.

This podcast, along with associated websites and social media materials, are not intended to be a substitute for professional medical advice, diagnosis, or treatment. The views expressed are that of Dr. Sarah Milken, and that of her guests, respectively. It is for informational purposes only. Please consult your healthcare professional for any further medical questions.

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