STILL GOT IT AT 47: FUN MIDLIFE SH*T QUICKIE MINISODE

Show Notes

Ask yourself, “Do I still got it?” Who were you before marriage, kids or a career? Are you the same person and/or do you need to rediscover what makes you, “you”,  in midlife? If you want to get back to who you were or create new elements for your new “fab midlife evolving self”, then listen to this week’s 23 minute minisode, “Still Got It At 47”. Squeeze it in!

This week, I use my golden sh*t shovel to dig deep into who I am at my core and reflect on the changes throughout my life. I share what I call my “signature pieces” of me and why it’s important for you to rediscover your “old” ones and discover your new elements. What are the things in midlife that are only yours and make you the person you are today? In this midlife reinvention it's time to find yourself. Do you “still got it?” Of course! We all “still got it”...we just have to make time to find it.

This minisode is part of the Fun Midlife Sh*t Quickie Minisode Series. This new minisode series is highlighting resonating & edgy midlife sh*t from my IG, solos, and short pop in guests on stuff we are all thinking about, but maybe too embarrassed to ask…and, of course, more random stream of consciousness rants with loads of sarcasm, relatable humor mixed with expert info. Why would you skip?

Some highlights: 

  • We all “still got it?!”

  • Be authentically you in midlife

  • Finding satisfaction in being yourself

  • Ignoring societal expectations

  • Realizing your signature pieces

  • Who are you at your core?

  • Have marriage & kids changed you as a person?

  • How key points in your life molded you

  • Working at the Guess Store as my first job

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Full transcript linked here.


This podcast, along with associated websites and social media materials, are not intended to be a substitute for professional medical advice, diagnosis, or treatment. The views expressed are that of Dr. Sarah Milken, and that of her guests, respectively. It is for informational purposes only. Please consult your healthcare professional for any further medical questions.



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