28: The 12 Reasons Why I Started My Midlife Remix: Rant-Style

Show Notes

Join me, Dr. Sarah Milken, in an open and honest conversation called, The 12 Reasons Why I Started My Midlife Remix: Rant-Style. This week, I’m hosting a solocast for the podcast’s one-year anniversary. I talk about my personal sh*t & how I got the “midlife itchies” at 45. I started, The Flexible Neurotic Neurotic Podcast, as my passion project, to learn about midlife self-reinvention.. Let me tell you, it’s been a journey, but one that I’ve loved.

It all started with a birthday gift from my daughter that included the three things that each friend loved about me. I was blown away. They all said the same thing...my friend who I call for everything & my research friend. A light bulb went off. I would use my Phd research skills, curiosity and conversation skills and start a podcast. Well, it wasn’t that simple.

This one-year journey on my podcast has made me realize that in midlife we have permission to be self-obsessed and do whatever the f#*ck we want. Join me in this rant-styled solocast that overshares about my 12 reasons to realize why I had to do something in my midlife remix (not midlife crisis) and why you can also...I am sure my husband and teenagers will love it. OMG!

Some highlights: 

  • Wanting my own thing...my own passion project

  • Scratching my midlife itchies 

  • Midlife happenings (aka dry vagina, wrinkles, insane hormones, etc.)

  • Hormone craziness

  • And so much more

Full transcript linked here.




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29: Why “me” in This Midlife Journey? Midlife Self-Obsession is Approved

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27: I’m Burnt the F#*K Out! Are You?