20: Reinventing & Pivoting in Midlife: Through the Hollywood Lens

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Show Notes

Midlife Remix is on!!!!!!!!!!!

Join me, Dr. Sarah Milken, in an open and honest conversation about redefining and helping us to reimagine female aging through the lens of the Hollywood eye. I am discussing how these two guests self recreated after Hollywood was done with them for being past a certain age…I am chatting with Lisa Breckenridge & Dorothy Lucey.

Lisa, a former Fox newscaster (and 30 years in news), mom of teen twins, and creator of the online platform Happily Lisa, is dedicated to helping women over 40 live their best lives. Dorothy was an entertainment reporter, co-hosted Fox's Good Day LA for twenty years, hosts her IG live series, “Healers that I love”, and is involved in one of her favorite nonprofit called, Mending Kids. These two gorgeous and smart women are letting us in on the obstacles they overcame working in Hollywood, and how they were able to “midlife remix” after losing the jobs they loved and pursue other passions that fulfill them. 

We are going to dig deep into the details of Lisa’s & Dorothy’s journeys, in their second half of life. We get deep and personal and also do a run-through of fitness and beauty secrets.

Some highlights:

  • Lisa & Dorothy’s experience being fired from TV, for their age

  • Both were able to pivot from the careers they loved

  • Criticisms in Hollywood / “aging” in the industry

  • Insights into their roles as journalists and how they compartmentalized the horrors of the world

  • Morning routines

  • Meditation

Golden Nuggets from the episode:

  • Finding ways to pivot when things get hard

  • Why not me?

  • You're never done. There are always ways to recreate and reimagine and repurpose

  • The key is having a daily routine

  • Visualizations and compartmentalizing

  • Happiness isn’t a choice, it’s one of a million choices

  • It’s okay to take the time to sit in it, absorb it, and then start to move on

Full transcript linked here.



Lisa Breckenridge Bio:

Lisa Breckenridge, a former newscaster for 30 years, Fox Good Day L.A., mom of teen twins, and creator of an online platform Happily Lisa, which is dedicated to helping women over 40 live their best lives.

Dorothy Lucey bio:

Dorothy Lucey, a professor, philanthropist, public speaker, occasional podcaster & paddle boarder. She is highly recognized as co-anchor/host of Fox’s Good Day LA morning show with Steve Edwards (for 20 years). Dorothy is a board member and has traveled the world volunteering on missions with Mending Kids.


Finding Lisa breckenridge:

Lisa’s faves:

Honey Pecan Crusted Chicken recipe

Stephanie Carson 

Unplug Meditation

Platefit: Brentwood Vibrational Technology

Karen Grossman

Dr. Brent: Cloud Med Spa

Viviscal

finding Dorothy Lucey:

Dorothy faves:

Dr. Jessica Wu: Microneedling 

A Course in Miracles Marianne Williamson

Oolong tea


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21: Find Your Passion in the Second Act Through Meditation & Mindfulness

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19: Parenting Through Teen Puberty in a Post-Pandemic World…in the Second Half of Life