LIVING MIDLIFE “BOLDLY”...JUST THE WAY WE LIKE IT!

Show Notes

Calling all midlife women who are questioning their “who, why, what and where” in midlife…divorce, dating, remarriage, and finding your midlife “bold” again. You aren’t destined to sit on a park bench in midlife. We are reframing the midlife narrative “boldly”, our way!

Join me, Dr. Sarah Milken, in an open and honest conversation called, “Living Midlife ‘Boldly’...Just the Way we Like it!”. My guest, Tamsen Fadal, is an Emmy award winning journalist, podcaster, evening news anchor and author. We discuss how to live “boldly” in midlife by taking a deep dive into Tamsen’s personal experience with menopause, aging, her public divorce, remarriage and so much more! We cover the importance of rediscovering yourself in the second half of life. Tamsen is a midlife woman like me, who is sharing her vulnerabilities to change the midlife narrative from “taboo” to “everyday” conversations. She explains that this second half of life is now the “prime” of her life. Tamsen teaches us how to live the “midlife runway” our way! Bye bye “midlife have to’s” & hello “midlife want to’s”.

Some highlights: 

• Midlife divorce & trusting your intuition

• Personal rebrand & vulnerability

• Finding appreciation in aging

• Making new friends as a midlifer 

• Finding your “bold” in midlife

• What are pink flags?

• Saying goodbye to “midlife have to’s” & hello to “midlife want to’s”

Connect w/ Tamsen:

• Instagram: @tamsenfadal

• TikTok: @tamsenfadal

• Youtube:​​ @TamsenFadalTV

Tamsen’s Favorites:

• Tamsen Fadal: Thrive in midlife and beyond

• Coming Up Next with Tamsen Fadal Podcast

• “The New Single: Finding, Fixing, and Falling Back in Love with Yourself After a Breakup or Divorce” by Tamsen Fadal

• “Why Hasn't He Called? How Guys Really Think & How to Get the Right One Interested in You” by Tamsen Fadal & Matt Titus

• “Why Hasn’t He Proposed? Go From the First Date to Setting the Date” by Tamsen Fadal & Matt Titus

• Tamsen Fadal’s Blog

• Charlotte Tilbury Pillow Talk Liner

• Ardell Lashes

• Broadway Eyes

• Neutrogena Smokey Kohl Eyeliner

• Neutrogena Hydro Boost Hydrating Tinted Lip Shine Ballet Pink 

• Maybelline Superstay Foundation

• Milk Flex Foundation Stick

• Bobbi Brown Skin Full Cover Concealer Sand

• Elmhurst Almond Milk

• The Gap

• Frame Wide Leg Jeans

• Yellowstone

• Sex and the City

Follow The Flexible Neurotic:

• Instagram: @theflexibleneurotic 

• Website: theflexibleneurotic.com 

• YouTube: The Flexible Neurotic

• Email: sarah@theflexibleneurotic.com

Full transcript linked here.

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This podcast, along with associated websites and social media materials, are not intended to be a substitute for professional medical advice, diagnosis, or treatment. The views expressed are that of Dr. Sarah Milken, and that of her guests, respectively. It is for informational purposes only. Please consult your healthcare professional for any further medical questions.

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