ZERO F*CKS IN MIDLIFE

Show Notes

Are you looking for  bottom line advice on the midlife journey? Wanting to learn how to “give zero f*cks in midlife? Not be afraid of failure? Eating healthier for you, your health and your libido? And, finding joy in each day…as we only live in this body one time…These are some of the things on my midlife brain This is a two part episode!

Part 1

Join me, Dr. Sarah Milken, in an open and honest conversation called, Zero F*cks In Midlife. My guest, Jennifer Fisher, is a jewelry designer, entrepreneur and kitchen & recipe guru. In Part 1, we discuss juggling business, family and midlife. Jennifer is chatting with us on how to improve our nutritional & physical health in midlife…getting our heads in the “can do'' mindset. She is also guiding us on her personal and entrepreneurial journey, the ups and downs…how to be fearless & step out of the comfort zone. And, of course, Jen gives us her beauty & lifestyle exact secrets and tips..foods, exercise, makeup and clothing.

Part 2

The golden nuggets from my chat with Jennifer are endless! In Part 2, we discuss how Jen’s midlife has improved by choosing her and giving zero f*cks! We dive deep into all things Jennifer Fisher…from the nutritional lifestyle changes she has made that have had a positive effect on her libido and a total reset on how she feels in her own body…to her relationship with her teens and husband. And there are even more beauty, lifestyle & nutrition secrets! Plus don’t miss her bottom line advice for women in midlife! If I peaked your interest, then this is the episode for you. The midlife juicy advice is dripping!

Some highlights: 

  • How to start your midlife passion project

  • Don't be afraid of failure

  • Listen to your intuition

  • Don't let people put you in a box

  • There is no magic pill

  • Health and libido

  • Normalize awkward conversations with your teens

  • Eating healthy and midlife hormones

  • Do your research

  • Diversify your friendships

  • Finding the joy in each day

  • Age like you!

  • Jennifer’s bottom line advice on the midlife journey

Connect with Jennifer:

Follow The Flexible Neurotic:

Full transcript linked here.


This podcast, along with associated websites and social media materials, are not intended to be a substitute for professional medical advice, diagnosis, or treatment. The views expressed are that of Dr. Sarah Milken, and that of her guests, respectively. It is for informational purposes only. Please consult your healthcare professional for any further medical questions.



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EVOLVING YOUR INNER MIDLIFE HAMSTER

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NOT SO ORDINARY MIDLIFE MARRIAGE ADVICE: FUN MIDLIFE SH*T QUICKIE MINISODE