38: MIDLIFE VJ’S…USE 'EM OR LOSE 'EM

Show Notes

Join me, Dr. Sarah Milken, in an open and honest conversation called, Midlife VJ’s…Use 'Em Or Lose 'Em. My guest is Dr. Karyn Eilber MD. She is a board-certified urologist specialized in female pelvic medicine and reconstructive surgery. Karyn is also a co-founder of GLISSANT Intimate Lubricants. In this juicy episode, we are adding another dimension to the midlife vagina remix by exploring libido, the best lubricants, keeping your VJ’s microbiome in check, and finding the right doctor for you. Karyn is here to help us understand our sexual health while we navigate the changes of midlife.

Some highlights: 

• Sexual health is mental health

• Midlife sexual changes

• Understanding your libido

• Finding satisfaction in midlife

• Fitting sex in your busy schedule

• Creating a relationship with your gyno

• The orgasm gap

• Pelvic floor strengthening 

• Keeping your VJ’s microbiome in check

• CBD lubricants

• Water vs. oil based lube

Connect with Karyn:

• Instagram: @dreilber & @glissantlove

• Website: https://www.glissantlove.com

Karyn’s Faves:

• CBD & CBG Huile D'Amour (Oil-Based) Spray Lubricant

• Salt & Caramel Eau D'Amour (Water-Based) Lubricant Spray

• CBD & CBG Bath Salts & Essential Oils

• Emsella Chair

• Women’s Health & Wellness

Follow The Flexible Neurotic:

• Instagram: @theflexibleneurotic 

• Website: theflexibleneurotic.com 

• YouTube: The Flexible Neurotic

• Email: sarah@theflexibleneurotic.com

Full transcript linked here.

This show is produced by Soulfire Productions

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This podcast, along with associated websites and social media materials, are not intended to be a substitute for professional medical advice, diagnosis, or treatment. The views expressed are that of Dr. Sarah Milken, and that of her guests, respectively. It is for informational purposes only. Please consult your healthcare professional for any further medical questions.

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