NEVER CARRY-ON LUGGAGE IN MIDLIFE: FUN MIDLIFE SH*T QUICKIE MINISODE

Show Notes

When you are traveling do you ever feel like you’re constantly missing something? Do you get told you overpack? Have you ever had a family trip go completely haywire? Missing luggage, sicknesses, no toilet paper? And, if you haven’t, let me tell you how to avoid all of this. This minisode is quite the laugh!

This week, I use my golden sh*t shovel to dig deep into the origins of my travel medicine bag in a minisode called, “Never Carry-On Luggage In Midlife”. I’ve recently been posting my medicine bag on my IG and I have been getting so many comments on it! So, I thought I’d share with you the reason behind the medicine bag and why it has become THE essential travel item. I talk about the Kenya community service trip I took with my family, the chaotic events that occurred and why it sparked the medicine bag. I also explain why, as a midlifer, I NEVER just have carry-on luggage. Remember, it’s not over packing if you need all of it…

This minisode is part of the Fun Midlife Sh*t Quickie Minisode Series. This new minisode series is highlighting resonating & edgy midlife sh*t from my IG, solos, and short pop in guests on stuff we are all thinking about, but maybe too embarrassed to ask…and, of course, more random stream of consciousness rants with loads of sarcasm, relatable humor mixed with expert info. Why would you skip?

Some highlights: 

  • Always pack a medicine bag

  • Don’t accept judgment for your packing choices

  • Pack for all possible outcomes

  • Don’t cut your connecting flights too close

  • Extra tissues and socks are lifesavers!

  • Don’t let others give you their limits

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Full transcript linked here.


This podcast, along with associated websites and social media materials, are not intended to be a substitute for professional medical advice, diagnosis, or treatment. The views expressed are that of Dr. Sarah Milken, and that of her guests, respectively. It is for informational purposes only. Please consult your healthcare professional for any further medical questions.



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UNDER THE MIDLIFE HOOD

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CREATING LIGHT IN MIDLIFE DARKNESS