FUN MIDLIFE SH*T QUICKIE MINISODE: NO MORE MIDLIFE SHADOW LIVING!

Finding Life PurposeRyan Haddon
Written By Guest User

Show Notes

As a midlifer, do you ever feel like you are living in the shadows of others? Are you living in the shadows of your spouse, children, parents or even your past self?…Then, listen to my new minisode, No More Midlife Shadow Living!

New to The Flexible Neurotic! This is the Fun Midlife Sh*t Quickie Minisode Series. This minisode series will highlight resonating & edgy midlife sh*t from my IG, solos, and short pop in guests on stuff we are all thinking about, but maybe too embarrassed to ask…and, of course, more random stream of consciousness rants with loads of sarcasm, relatable humor mixed with expert info. Why would you skip?

This week, I dive deep into my midlife shadow living IG post. Why were there 230 comments? Why did this strike such a chord? I wanted to jump back into the conversation and respond. I’m sharing my personal experience of dealing with my midlife shadows and discussing how I found and stepped into my own light.

Some highlights: 

  • What is a “midlife shadow”? 

  • Whose shadow are you living in?

  • Why living in others’ shadows can feel comforting

  • Finding & stepping into your light

  • Creating a purpose that is only for you

  • Focusing on your wants, needs & passions

  • Identifying & using your shadows & planning your future steps around them

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Full transcript linked here.

This podcast, along with associated websites and social media materials, are not intended to be a substitute for professional medical advice, diagnosis, or treatment. The views expressed are that of Dr. Sarah Milken, and that of her guests, respectively. It is for informational purposes only. Please consult your healthcare professional for any further medical questions.

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CREATING YOUR MIDLIFE “INNER WORK” TO DO LIST
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BREAKING UP WITH FRIENDS & MAKING NEW ONES, IN MIDLIFE