MIDLIFE SNAP, CRACKLE & POP…MYSTERY PAINS

Show Notes

As a midlifer, do the aches and pains of midlife make you feel like the annoying squeaky wheel on the bottom of the shopping cart? Yes, I’m talking about those midlife creaky joints. You hear your feet crinkle when you walk to pee in the morning…Then listen to my new Midlife Snap, Crackle & Pop…Mystery Pains. 

This is my fourth minisode of The Midlife Golden Sh*t Shovel Cluster F*ck Series. In this week’s minisode, I dive deep into dealing with another midlife medical issue. This time I had the frozen shoulder! And believe me it was even worse than it sounds. I talk about taking those dreadful midlife trips to the doctor’s office, getting numerous opinions and why they’re worth it. Trying out alternative therapies, like shoulder laser, cortisone injections, physical therapy & more. If you’re not feeling great…get your ass up and go to the doctor! Or two, or three…wish we could “WD-40” our midlife joints…

Some highlights: 

  • Creaky midlife joints are normal!

  • Make your health a priority

  • Get a second opinion on medical issues

  • How to have a smoother doctor’s visit

  • Don’t settle when it comes to your health

  • It is just “menopause” is not a good enough answer

  • You are not alone

  • Ignore family members who think you are making sh*t up or over exaggerating

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Full transcript linked here.


This podcast, along with associated websites and social media materials, are not intended to be a substitute for professional medical advice, diagnosis, or treatment. The views expressed are that of Dr. Sarah Milken, and that of her guests, respectively. It is for informational purposes only. Please consult your healthcare professional for any further medical questions.



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BREAKING UP WITH FRIENDS & MAKING NEW ONES, IN MIDLIFE

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THE MIDLIFE CRY, HORMONES & IRREGULAR BLEEDING