MIDLIFE MOJO ASAP!

Show Notes

As a midlife woman, do you want to find a “thing”, a passion, something that makes you feel connected to yourself and others? Me too! This mini episode has some serious and practical nuggets for you! Get ready for a step-by-step guide to reclaiming your time and creativity in the second half of our lives. My midlife hottie guest shares all the details of her research on cultivating creativity and framing what she calls our unicorn space, in midlife.

This week we are doing another quick golden nugget mini-sode excerpt from my past conversation with New York Times best-selling author, Eve Rodksy. Today, might be the day where you “get unstuck” and find the “thing” or take the first step on the “thing”. This is crucial for meaning and joy in midlife. We want time for passions and hobbies and midlife magic but we just don’t know where to fuck*n start.

Enjoy this mini-sode, then dive into the full episode, where we get into so much more of Eve’s research. Finding Your Midlife Thing. A Step-By-Step Plan and You Don’t Have To Do It All To Have It All With Eve Rodsky.

Some Highlights:

Unicorn space vs. passion vs. hobby
Unpacking the data on creativity
The real self-care
Anti-burnout and midlife challenges
Being a mom with big dreams
Self Reinvention

Connect w/ Eve:

Website: Eve Rodsky

Instagram: @everodsky
Facebook: Eve Rodsky
LinkedIn: Eve Rodsky

Eve’s Books:

Follow The Flexible Neurotic:

Full transcript linked here.

This podcast, along with associated websites and social media materials, are not intended to be a substitute for professional medical advice, diagnosis, or treatment. The views expressed are that of Dr. Sarah Milken, and that of her guests, respectively. It is for informational purposes only. Please consult your healthcare professional for any further medical questions.

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